Virtual therapy for adults in North Carolina, South Carolina, Florida, and New Jersey.
This practice works best for high-functioning adults navigating anxiety, burnout, relationship strain, parenting stress, and major life transitions.
If you’re capable, competent, and exhausted — and ready to approach this differently — this is where we begin.
What the Consultation Is
- A complimentary 30-minute virtual meeting
- A brief discussion of what’s bringing you in
- An opportunity to ask questions about my approach
- A space to determine fit before committing to therapy
This consultation is not a therapy session and does not include clinical intervention.
What Happens Next
- Click “Schedule My Free Consultation.”
- Select an available 30-minute time through the secure calendar.
- You’ll receive confirmation and your telehealth link.
- If we decide to move forward, we schedule your first full session.
Ongoing sessions are $175 per 50-minute session.
Insurance may be used when applicable. If you plan to use insurance, your cost will depend on your specific mental health benefits, including copays, deductibles, and authorization requirements.
Consultation apppointments are scheduled through a secure HIPAA-compliant portal.
If you are experiencing a mental health emergency, call 988 or go to your nearest emergency room. This practice does not provide crisis services.